关于”锻炼重要“英语作文范文5篇，作文题目：The importance of exercise。以下是关于锻炼重要专升英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：The importance of exercise

Now and people realize the importance of continuous physical exercise, becse they have noticed the disadvantages of unhealthy lifestyle. They don't do any physical exercise ding the day and don't watch TV at night. Some harmful substances can't be eliminated or metabolized thugh physical exercise.

They accumulate in the human body day after day. People can't bear this terble accumulation, and the occrence of diseases is aware of it The importance of physical exercise, people are willing to participate in swimming, skating, jogging, mountain climbing and other sports, jogging is a good choice, becse it has low exercise intensity and high ener consumption.

中文翻译：

现在越来越多人意识到持续体育锻炼重要，因为他们已经注意到不健康生活方式弊端，白天不做任何体育锻炼，晚上不看电视，一些有害物质不能通过体育锻炼消除或代谢，复一地在人体内积累，人们无法承受这种可怕积累，疾病发生意识到了体育锻炼重要，人们愿意参加游泳、滑冰、慢跑、爬山等各种体育运动，慢跑是一个不错选择，因为它运动强度小，能耗高。

万能作文模板2：锻炼重要

Everyone hopes to live a happy life in this world. Physical exercise is essential to a happy life. There is a famous saying: "life lies in exercise".

Although you don't necessaly die without regular physical exercise, they can certainly you live longer and healthier. Exercise is good for o body. It s coordinate different parts of o body when we have sports, for example, we When playing basketball, we must try o best to coordinate the movements of o arms and legs, or we can't play basketball.

It also s o ors to make o heart beat faster than usual, and then s to expand blood vessels to ptect us fm heart disease. It also s us dlop o ability to respond flexibly. For example, when you play table tennis, you have to try to think as quickly as you do so that you can fight back in the ght position at the moment of battle.

Exercise also s to impve o mood. When you exercise, you move a lot and you have to be active. It s you become optimistic.

Exercise will make yo life full of all kinds of content, make life colorful, sports will you get d of yo inertia, if you insist on doing sports, you will nr be a lazy person. Therefore, exercise has a great impact on a person's character. In a word, exercise is ful, important and absolutely necessary.

中文翻译：

每个人都希望在这个世界上幸福地生活体育锻炼是必不可少幸福生活有一句名言：“生命在于锻炼”虽然没有经常体育锻炼你不一定会，它们当然能帮助你活得更久更健康锻炼对我们身体有好处它有助于协调我们身体不同部位当我们有运动时例如，我们打篮球时必须尽力协调手臂和腿运动，或者我们不能打篮球运动也有利于我们器官让心脏比平时快跳动，有助于扩大血管以保护我们不受心脏病侵袭。这也有助于我们灵活反应能力发展。例如，当你打乒乓球时，你必须试着像你一样快速地思考这样你就可以在战斗时刻以正确姿势反击。

锻炼也有助于改善我们情绪。当你锻炼身体时，你会移动很多，你必须更加活跃。这有助于你变得更加乐观。

锻炼会使你生活充满各种内容，使生活更加丰富多彩，运动会帮助你摆脱你惯如果你坚持做运动，你永远不会是一个懒惰人因此，锻炼对一个人格有很大影响，一句话，锻炼是有帮助，重要，绝对必要。

满分英语范文3：锻炼重要

There is a saying that "it's nr too old to learn". Similarly, what I want to say is that it's very necessary for ryone to exercise. We'd better take some time to exercise ry day.

Generally speaking, pper exercise ry day is certainly good for o health. It is a good way to exercise and accelerate blood circulation. For example, doing sit ups ry day can exercise o waist, and doing exercise is also a good way to keep o mental health, becse exercise can baden o mind and release o presse to a great extent.

For example, if we do some exercise, we will feel better. In addition, after working for a long time, exercise can make o brain active, which is why many people choose to exercise when they have no new ideas. If you say you are too busy to run, then exercise is absolutely necessary.

It is better to breathe deeply or expand yo chest ry day than to do nothing.

中文翻译：

有一种说法是“活到老学到老”，同样，我想说是“活到老”锻炼身体对每个人来说都是非常必要，我们最好每天花点时间锻炼身体。总来说，每天适当地锻炼身体对我们健康肯定是有好处是锻炼身体和加速血液循环好方法例如，每天做仰卧起坐可以锻炼我们腰部，做运动也是保持我们心灵健康一个好方法，因为锻炼可以开阔我们心胸，在很大程度上释放我们压力。例如，如果我们做一些运动，我们会感觉更好另外，长时间工作后，锻炼可以使我们大脑更加活跃，这就是为什么很多人在没有新想法时候选择锻炼，如果你说你太忙了，没时间跑步，那么锻炼是绝对必要，每天深呼吸或扩张总比什么都不做要好。

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